To share a resource (such as food ) is to make joint use of our countries culture’s and customs;
Many cultures have a recognizable cuisine, a specific set of cooking traditions using various spices
or a combination of flavors unique to that culture that evolves over time.

Other differences include preferences (hot or cold, spicy etc.), and practices, the study of which is known as gastronomy.
Many cultures have diversified their foods by means of preparation, cooking methods and manufacturing.

This also includes a complex food trade which helps the cultures to economically survive by-way-of food, not just by consumption.
Some popular types of ethnic foods include Italian, French, Japanese, Chinese, American, Cajun, Thai and Indian.
Various cultures throughout the world study the dietary analysis of food habits.

While evolutionarily speaking, as opposed to culturally, humans are omnivores,
religion and social constructs such as morality, activism or environmentalism will often affect which foods they will consume.
Food is eaten and typically enjoyed through the sense of taste, the perception of flavor from eating and drinking.
Certain tastes are more enjoyable for evolutionary purposes while others are not.

All ingredients should be used on a personal preference!
Feel free to use as much or as little as you like and add or omit any ingredients to your liking.

February 05, 2011

Steak Fajita

3 oz  Steak Sirloin cut in thin strips 
Yellow onion (to taste)
Yellow, Red or Green bell pepper strips (to taste)
Tomatoes strips (to taste)
1 Tb sour cream 
1 carb balance small/fajita flour tortilla 
Salt and pepper (to taste)
1 clove Garlic crushed
3 Tb water    

Season steak with garlic, salt and pepper.
In skillet, brown steak and drain fat. 
Add water and let cook for about 5 min in low heat.
Once water start to dry sauté steak with pepper, onion and tomatoes.
Serve on tortilla and add sour cream and enjoy 
Very easy to make and you could also use left over meat like chicken, fish, pork with your favorite tortilla.


Mily and Cakes said...

Que buena pinta tiene.
Me apunto la receta.
Gracias por seguirme.
Un beso.

JackieM67 said...

Gracias Mily, espero que te guste ;)